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Focus&Flow

Focus&Flow

 (345 Reviews)
Prezzo di listino €9,99
Prezzo di listino €9,99 Prezzo scontato €14,99
Esaurito

-Actionable tips, not fluff

-ADHD-friendly strategies that actually work

-Designed for real-life brains

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Contenuto comprimibile

A real-world guide to getting things done

You're not lazy. You're not broken.Your brain just works differently and that’s okay.Productivity with ADHD is a straight-talking, practical guide made for people who are tired of trying to follow productivity advice that doesn’t stick.This isn't about bullet journals you’ll never open or morning routines you’ll forget by day three. This is about real strategies that match how your ADHD brain actually functions so you can get things done without burning out or beating yourself up.

🔍 Inside, you'll discover:

  • How to stop fighting your focus and start working with it
  • Simple, ADHD-friendly routines that don’t require perfection
  • Tools to reduce overwhelm and decision fatigue
  • How to beat procrastination (without relying on “willpower”)
  • A flexible system you can actually stick to even on bad brain days

Whether you're a student, creator, entrepreneur, or just someone trying to keep up with life, this guide is packed with zero-fluff, neurodivergent-approved tools to help you build structure, stay motivated, and finally feel in control of your time.

  • I felt seen on every page.

    This book doesn't treat ADHD like a problem to fix. It helped me understand how my brain works and gave me tools that actually fit. Highly recommend for anyone tired of one-size-fits-all advice.

    Jess T., student

  • Short, practical, and zero fluff.

    I finished this in one sitting and immediately changed how I plan my week.The advice is super actionable no overwhelming systems or lectures, just what works.

    David L., entrepreneur

  • Finally, advice that actually works for my brain!

    I’ve read so many productivity books that just made me feel worse.This one gets it. The tips are realistic, ADHD-friendly, and don’t require me to become a robot.Total game-changer.

    Rachel M., freelance designer

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